7 Kavanot: A Deep Dive
by Leeza Negelev, Associate Director of Education Mayyim Hayyim’s Seven Kavanot for Mikveh Preparation lists seven practical steps for the removal of chatzizot (barriers) that might come between the water and me. This document also offers seven intentions (kavanot) that focus my mind on removing these barriers with loving attention and respect for my body. Having used the […]
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